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Chris Anstead's avatar

I like your take on this. I agree that many (but not all) habits are either identity reinforcement or procrastination. Thanks for the guidance on how to see them clearly.

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Nik Pathran's avatar

Thank you so much, Chris! Glad this perspective resonated with you.

And I agree. Not all habits need to fit neatly into the identity reinforcement lens.

Sure, we can do a bit of mental gymnastics to make them fit :), but that might dilute the focus from the ones that truly matter.

Really appreciate you taking the time to engage with this!

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